Learn How To Get ‘Tight Buttocks’ By Britney Spears


Britney Spears, the American singer and songwriter gave her 24.5 million Instagram followers a glimpse of her crucial workout which helps her to be in shape and get tight buttocks. The ‘Criminal‘ singer wore a tiny crop with shorts as she exercised.

On Instagram, she captioned the video ” believe it or not really do help with getting a tight buttocks..I didn’t have time to show the full routine in the video …. but trust me it will kick your ass !!!! I hope you all are taking care of yourselves and staying healthy …. it’s also really important to learn to meditate and stretch for clarity. Stay safe my friends and God Bless you all.. PS I shot this on Father’s Day five days ago…. June 21st to be exact !!!!!⁣”

Britney Spears explains the exact kind of routine you need to practice to gain a tight peach which includes doing side to side stretches to up and down leg raises. One can also try the side leg raises, jumping jacks, squats, push ups, stretch and much more.

What interesting is the fact that Britney Spears was in her home gym while she did the workout, same part of her home that she burned out last year. “Hi guys, I’m in my gym today and yes it is the gym that I burnt down. It’s still not fixed yet but I’m getting there,” she says at the start of the video.

Recently, at end of April, Britney Spears had disclosed that she burned down the her home gym but it was an ‘honest mistake’. The “Work Bitch’ singer had lit two candles in the space and then “one thing lead to another” but fortunately, no one was hurt in the accident as the fire alarm went off.

By : Aatira Kakroo

Demi Lovato is Gearing up to Drop A New Docuseries

There’s a brand new docuseries in the pipeline and this one’s focusing on none other than Demi Lovato. YouTube recently announced a four-part docuseries in partnership with Demi.

The Michael D. Ratner-directed series is a follow up to her 2017 YouTube Originals documentary, ‘Simply Complicated’.

The 2017 documentary takes a serious look at Lovato’s rise to fame and the pressures that arrived with it. It chronicles her breakthrough as a teen star on Disney. ‘Simply Complicated,’ then tackles weightier issues like Demi’s first stint in rehab in 2010 due to an eating disorder and her subsequent struggles with bipolar disorder and addiction.

While the upcoming series does not have a title yet, it promises to give us a peek into the star’s ups and downs through her personal and musical journey over the past three years.

Fans are speculating that this series will most probably cover the star’s drug overdose and hospitalization in 2018. We’ll also surely get to witness her fantastic return to the music scene in 2020.

From her stunning performance of ‘Anyone’ at the 62nd Annual Grammy Awards to her moving rendition of ‘Star Spangled Banner’ at the Super Bowl and finally to her very first single of the year, ‘I Love Me’ – Demi Lovato has returned stronger than ever.

Well, until we hear more news of her docuseries, here’s hoping that she’ll continue to shower us with more lovely music along the way.

By: Nina Karun